About Shila Vardell

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My Story

If life doesn't feel the way you want it to, I am here to support you. I help with panic attacks, anxiety, depression, emotional dysregulation, relational issues, parenting issues and postpartum issues. As a mom of four children, I am also passionate about supporting clients in various stages of pregnancy and postpartum. I work with teens, adults, individuals, couples and families. I work with clients to help them change their thinking patterns to form a healthier version of their thoughts and feelings. I support my clients in exploring the root of their issues so we can work together to create long lasting changes. 


I take a compassionate approach when supporting clients. I hope to create a warm environment in which you feel comfortable and supported as we navigate through this time in your life together. I am judgment-free and here to meet you where you are on your life's journey. I am here to empower you and help you heal, evolve and live a meaningful life.

My Mission

I want to support and empower individuals in their pursuit of mental wellness. I will walk alongside you during your journey to a life full of meaning, hope and positivity. 

I am here for you.

Remember that you are not alone. I offer more than a service; I offer support, a refuge, and a guiding light. A place where understanding begins, and your unique story can unfold.

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch within 24 hours.