Life can present challenges that feel overwhelming, and even the strongest individuals sometimes need support to navigate through them. Whatever challenges or issues you are facing, there is hope for a brighter tomorrow.
Welcome, if you are reading this you have likely come to a point in your life where you need support. Please know that you are not alone and I commend you for seeking support. I help individuals struggling with panic attacks, anxiety, depression, emotional dysregulation, postpartum issues, relational issues and parenting issues. I also work with couples struggling with communication, affair recovery and infidelity. I have specialized training in Level 1 Gottman Methods Couples Therapy and certified in Neuropsychotherapy. I offer both Telehealth sessions to California residents as well as in-person sessions in Midtown Sacramento and Roseville, CA. Please contact me for a free initial consult to determine if we would be a good fit.
Supervised by Daisy Reese, LCSW # 16383